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Give the Gift of Health and Wellness: Great Home Workout Gifts

‘Tis the season of giving and with only a few weeks left until Christmas, there’s still time to give the gift of health and wellness this holiday season to your loved ones.

Unlike Christmas, health isn’t seasonal, which is why we at Trusted Medical have rounded up the best home workout gifts to keep you and your family, friends, coworkers, and everyone important in your life healthy and fit all year-round.

So, give the gift of health and wellness this holiday season. Here is Trusted Medical’s list of 5 great home workout gifts for you and the ones you love this Christmas.

  1. Gonex Portable Home Gym Workout Equipment with 10 Exercise Accessories, $218
Gonex Portable Home Gym Workout Equipment with 10 Exercise Accessories
Gonex Portable Home Gym Workout Equipment with 10 Exercise Accessories

This all-in-one home gym equipment system is the perfect gift for family and friends who are looking for a variation of workouts. Gonex home fitness equipment can help you exercise your full-body muscle groups and meet the different requirements of machines and equipment like barbells, dumbbells, and suspensions workout. This foldable and portable workout equipment includes:

  • Ab Roller Wheel
  • Elastic Resistance Bands
  • Push-Up Stand
  • 3-Section Bar
  • Post Landmine Sleeve
  • Push-Up Handlebar

This home gym equipment system also comes with “Your Exclusive Fitness Coach,” which provides a professional fitness instruction manual and video that has 43 pages of full-body muscle workouts so that you can effectively train wherever you are and whenever you want.           

Rating on Amazon: 4.6 out of 5 stars

2. Fitbit Versa 3 Health & Fitness Smartwatch with GPS, 24/7 Heart Rate, Alexa Built-in, 6+ Days Battery, $229

Fitbit Versa 3 Smartwatch
Fitbit Versa 3 Smartwatch

This Fitbit Versa 3 Smartwatch is a must-have this Christmas as it’s loaded with tons of cool features. Want to check your pace and distance while you run, bike, or hike? The Fitbit Versa 3 can do it. Want to check the weather, set reminders, or control home appliances? The Fitbit Versa 3 can do that too. Want to track your time in light, deep, and REM sleep and have a better understanding of your sleep quality each night? Want to store and play music & podcasts on Deezer or Pandora, plus control Spotify-all from your wrist?  The Fitbit Versa 3 can do it all! The Fitbit Versa 3 comes in 3 main colors: choose from midnight blue and gold, black and black, or pink and gold.

Rating on Amazon: 4.4 out of 5 stars

3. Cubii Pro Seated Under-Desk Elliptical Machine for Home Workout, $249

Working from home at a desk, but want to burn calories and get a workout in? This under the desk elliptical machine lets you get a workout in while you’re sitting at your home office. The 250-pound elliptical machine easily fits right under your desk and has 8 resistance levels to increase desk exercise as you gain strength. The portable elliptical has a built-in LCD display where the digital monitor allows you to keep track of your progress by tracking calories burned, strides pedaled, distance traveled, and more.

Rating on Amazon: 4.7 out of 5 stars

4. Cossac Fitness Journal & Workout Planner – Designed by Experts, $17.99

Cossac Fitness Journal & Workout Planner
Cossac Fitness Journal & Workout Planner

This well-designed fitness journal and workout planner is a great gift for anyone who needs to track their workouts and log their exercises. With this 150-page fitness planner, you can log your personal records, progress, body measurements, type of exercises, diet preferences, and set goals for each day. It provides 140 days for exercise tracking and comes in 6 different colors including black, gray, blue, green, orange, and yellow. The notebook is sturdy as it’s made from high-quality paper with a protective layer for the cover.

Rating on Amazon: 4.7 out of 5 stars

5. Gimmie 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release-Turquoise, $22.99

Gimmie 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release-Turquoise
Gimmie 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release-Turquoise

Recover from an intense workout with the Gimmie 10 Foam Roller, a heavy-duty hollow-core muscle roller with triple grid massage zones to mimic a physical therapist’s finger, pal, and thumb. This high-performance medium density foam massage roller soothes back, leg, quad, hamstring, foot, fascia, calves, hip, shoulder, fingers, forearm, and reduces scar tissue and cellulite. This foam roller is a great accessory for your home gym as you can roll your body and sore muscles after a home workout just like sports therapy, fitness, and thoracic chiropractic professionals. The ultimate massager for stretching, back pain, and balance training, it comes in three colors: black, turquoise, blue, and galaxy.

Rating on Amazon: 4.6 out of 5 stars

Have a gift in mind that’s not on the list that’s worth adding? Let us know so we can add it to the list. For more posts like these, check out our health and wellness blog.